Kefir

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• 

  Babushka's Probiotic Kefir Yoghurt – To Your Health!

  Kefir has been traditionally enjoyed chilled, easy to pour over your cereal breakfast.

  A cup of Babushkas contains 50 billion CFUs when bottled. When stored at the correct temperature conditions these numbers are maintained for the duration of the product's shelf life.
  The suggested dosage after an antibiotic treatment or simply needing a boost is one to two cups a day.
  Similarly, a cupful is suggested for the occasional user, or when enjoying Kefir with your cereal for breakfast.

  A quarter cup (62ml) daily, containing 12 billion CFUs, should be part of your long term digestive maintenance plan and as tonic for your immune system. In time, you will become aware that you will not catch the first cold, that you will be more regular, have less digestive discomfort and enjoy more energy and vitality. The longer term health benefits will be the bonus.

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• 

  Natural Organic Kefir

  Our Flavours

  Natural – Organic (New)

  Ingredients:

  Organic Full Cream Milk reconstituted from Organic Milk Powder (96%), Inulin (prebiotic fibre) Whey Protein, Kefir cultures, Probiotic L. Acidophilus, L. Casei, B. Bifidus Cultures, Natural Flavor, Stabiliser (Pectin), Food Acid (Ascorbic).

  Serving size	62g	250g	100g
  Energy	49 cal 206 kj	197.5 cal 830 kj	79 cal 332 kj
  Protein	3.0g	12.25g	4.9g
  Fat – Total	2.3g	9.5g	3.8g
  Saturated	1.5g	6.0g	2.4g
  Carbohydrates	3.5g	14.25g	5.7g
  Sugars	3.4g	13.5g	5.4g
  Dietary Fibre Total Including Inulin
  Sodium	31mg	127.5mg	51mg

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• 

  Coconut Kefir

  Latest addition to Babushka's healthier products – Pleasantly fresh and different

  Ingredients:

  Full Cream Milk reconstituted from Milk Powder, Coconut Milk, Inulin (Probiotic fibre), Whey Protein, Erythritol (natural sweetener), Kefir cultures, Probiotic L Acidophilus, L Casei, B Bifidus cultures, Stevia Reb-A (natural sweetener), Natural flavors, Stabiliser (Pectin), Food Acid (Ascorbic – Vitamin C).

  Serving size	62g	100g
  Energy	52cal 219kj	84cal 353kj
  Protein	2.6g	4.2g
  Fat – Total	3.0g	4.9g
  Saturated	2.2g	3.6g
  Carbohydrates	3.2g	5.2g
  Sugars	3.1g	5.0g
  Sodium	25mg	40mg

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• 

  Natural Kefir

  Natural

  Ingredients:

  Full Cream Milk reconstituted from Milk Powder (96%), Inulin (prebiotic fibre), Whey Protein, Kefir cultures, Probiotic L. Acidophilus, L. Casei, B. Bifidus Cultures, Natural Flavours, Stabiliser (Pectin), Food Acid (Ascorbic).
  

  Serving size	62g	250g	100g
  Energy	49 cal 206 kj	197.5 cal 830 kj	79 cal 332 kj
  Protein	3.0g	12.25g	4.9g
  Fat – Total	2.3g	9.5g	3.8g
  Saturated	1.5g	6.0g	2.4g
  Carbohydrates	3.5g	14.25g	5.7g
  Sugars	3.4g	13.5g	5.4g
  Dietary Fibre Total Including Inulin
  Sodium	31mg	127.5mg	51mg

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• 

  Honey Kefir

  Ingredients:

  Full Cream Milk reconstituted from Milk Powder (90%), Honey (3.3%), Sugar, Inulin (prebiotic fibre) Whey Protein, Kefir cultures, L. Acidophilus L. Casei, B. Bifidus Cultures, Flavours, Stabiliser (Pectin), Food Acid (Lactic).
  

  Serving size	62g	250g	100g
  Energy	42 cal 173 kj	167 cal 700 kj	67 cal 280 kj
  Protein	1.6g	6.3g	2.5g
  Fat – Total	1.2g	4.8g	1.9g
  Saturated	0.8g	3.0g	1.2g
  Carbohydrates	6.1g	24.5g	9.8g
  Sugars	4.2g	16.8g	6.7g
  Dietary Fibre Total Including Inulin	0.5g	1.8g	0.7g
  Sodium	21mg	85mg	34mg

  Honey is a natural Prebiotic. Honey contains a variety of oligosaccharides making it an effective colonic prebiotic. It is well recognised that various oligosaccharides, when added to a probiotic-containing food like yoghurt, significantly enhance the growth and viability of the cultures. In other words, the prebiotics act as a “fertilizer” to these beneficial bacteria. Our milk and honey product contains two proven prebiotics, Inulin and honey, both assisting to maximise the viability of the probiotics http://www.biomedcentral.com/1472-6882/6/6 & http://www.foresthoney.com/index.php?acao=conteudo&conteudos_id=21

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• 

  Strawberry Kefir

  Ingredients:

  Skim Milk reconstituted from Milk Powder (94%), Strawberry juice concentrate (2%), Inulin (prebiotic fibre) Whey Protein, Erythritol (natural sweetener) Kefir cultures, Probiotic L. Acidophilus, L. Casei, B. Bifidus Cultures, Flavours, Stabiliser (Pectin), Food Acid (Lactic), Sucralose.
  

  Serving size	62g	250g	100g
  Energy	28 cal 117 kj	113 cal 475 kj	45 cal 190 kj
  Protein	2.0g	7.8g	3.1g
  Fat – Total	0.1g	0.5g	0.2g
  Saturated	0.1g	0.3g	0.1g
  Carbohydrates	4.5g	18.3g	7.3g
  Sugars	2.7g	11.5g	4.6g
  Dietary Fibre Total Including Inulin	0.5g	1.8g	0.7g
  Sodium	21mg	85mg	34mg

  Ideal for any weight management program. A low-fat, sweetened product with low calories, high on protein and fibre. Made of 100% skim milk, and sweetened by Erythritol (a natural sweetener) http://en.wikipedia.org/wiki/Erythritol as well as a miniscule amount of sucralose, this low calorie probiotic yoghurt goes two steps further. It is high on prebiotic inulin fibre which gives a feeling of satiety extending the need for the next meal by approximately 1.5 hours. It also has 6.8 gm of protein, offering low fat and low glacymic nutrition, controlling hunger prangs longer.

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